Being Your Ideal Weight

This hypnosis MP3, using the powerful new tool of bilateral tones, helps you to create the YOU you want to be.

Using the Ideal Body Weight Workbook, along with the MP3, will only enhance your success. See your future self, being healthy, happy, content, accepting and loving the way you look. You create the image you want to be and it happens! Successful weight loss is as much about re-educating your mind, as it is knowing what works uniquely for you. You know the different weight loss plans in the world. This MP3 will help you choose what works for YOU. Hypnosis in one of the most natural and mind accepting ways for you to create the body you want. This is your future! Let's begin!

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Guided Imagery and Self Hypnosis MP3s That Use The Innovative

New Technique of Bilateral Tones

Guided imagery is about using mental imagery in a deeply relaxed state of mind, guided by someone or listening to a guided imagery MP3, who takes you through the experience. Guided imagery takes place in an altered state of relaxed focus. This state of mind is deeply relaxed and yet you are alert is you need to be. Brain waves slow down considerably from our normal waking consciousness. We are naturally at this relaxed level just as we wake up before opening our eye, or as we begin to fall asleep. Guided Imagery, combined with soothing music, can bring about the state of mind and body most conducive to healing-deep relaxation and true focus. Guided imagery can also be used to release tension, anxiety, past hurts, and a variety of negative emotional states. And it feels good!

The new technique of Bilateral Tones can actually change your brain, in a positive permanent way, to work with you. The alternating rhythmic tones that you hear on this MP3, when using headphones, supports you brain patterns to reconfigure, to change in a very affirming and positive way. The tone slows down the neurological pathways in the brain. As the "firing" slow down, the brain becomes more programmable. Until now, this area of the brain has been programmed to continue to recreate old outdated conditions, emotions, behaviors and responses in life.

On these MP3s, you will hear metered tones, very gentle music and the gentleness of my voice. I am Pamela Brockman with Transformational Network, using words of relaxation, simple guided imagery, and positive and accepting affirmations. Listen to these MP3s and you will NOW begin to experience your life differently, positively and permanently. You begin to allow yourself to respond in new ways, ways that are healthy and life affirming, ways you choose.